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Hello
I'm Matt, a fully qualified and highly experienced strength and conditioning coach. When it comes to improving performance, whether you're a seasoned athlete or completely new to working out, I'm passionate for creating and developing the best version of you.
My Story
Cornish Athletic Performance (CAP) is a home grown company looking to help boost the Cornish athletic population by providing expert level strength and conditioning to facilitate a wide range of different individual needs. Cornwall is a popular sporting county and providing its population with a professional and expert service is vital as part of CAP’s ethos. As a company CAP is extremely passionate about boosting awareness for fully qualified strength and conditioning coaches and improving the overall anatomical and physiological knowledge of the participants taking part in the sessions. As much as training at CAP is a physically enhancing experience, it is also a hugely educational one that involves being taught by the head director of the CAP programmes.
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Matt Healey is the director and founder of CAP, he has studied his Bachelor of science degree (Bsc) in strength and conditioning and Masters of science (Msc) specializing in strength and conditioning and more specifically studying the development of micro dosed warm-ups in sporting participants. Post university Matt has worked as the head of performance for a professional football club whilst also helping with the development and running of the Bristol City Women’s youth development plan. Alongside this Matt was a head strength and conditioning coach for multiple teams within the Gloucestershire University. Matt is hugely passionate about developing individuals from all walks of life and wants to use his skills and knowledge to help educate all ages and abilities to help them progress in their own desired way physically.
Let's Work Together
Get in touch and start your journey with CAP
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Cornish Athletic Performance
The Retreat
Gloweth
Truro
TR1 3LT